Vigor™

Mental

HIGHTENED MOOD, FOCUS, AND MENTAL ACUITY

Cold shock can enhance the mood and support mental focus, acuity, and resilience.

Emotional

ENHANCED RESILIENCE TO STRESS

Pushing past "mental hurdles" with regular cold exposure trains the nervous system to, handle stress calmly, reducing baseline anxiety over time.

Physical

REDUCED MUSCLE SORENESS

By lowering tissue temperatures, cold exposure helps muscles recover faster and reduces soreness, making it ideal for athletes and active individuals.

ENERGY BOOST

Cold plunges wake up your body, boosting energy and sharpening focus. Depending on your health and cold tolerance, you'll step out feeling refreshed, recharged, and ready to take on the day.